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    • Home
    • Testimonials
    • Book Now!
    • Health Optimization
    • Microgreen Workshop
    • Resources
    • MyDNA Coaching
    • Sunspiracy Film
  • Home
  • Testimonials
  • Book Now!
  • Health Optimization
  • Microgreen Workshop
  • Resources
  • MyDNA Coaching
  • Sunspiracy Film

Integrative Health, Metabolic Oncology & Nature-Based Medicine

Integrative Health, Metabolic Oncology & Nature-Based MedicineIntegrative Health, Metabolic Oncology & Nature-Based MedicineIntegrative Health, Metabolic Oncology & Nature-Based Medicine

 Inspired by Nature. Guided by Science. Focused on You. 

Explore Working with with Dr. V

Is This You?

Science + Nature

  • Maybe you have been diagnosed with cancer and are wondering how to support your body alongside conventional treatment.
  • Maybe you are overwhelmed by conflicting advice about diet, supplements, fasting, hormones, detoxification, repurposed medicines, light, mitochondria and metabolism.
  • Maybe your blood work is “normal,” but you do not feel well.
  • Maybe you are tired, inflamed, hormonally out of balance, metabolically stuck, anxious, burnt out, wired at night, or struggling to recover your vitality.


My work is for people who want to go deeper.

  1. People who want to understand the terrain beneath their symptoms or diagnosis.
  2. People who are willing to work with food, sunlight, sleep, rhythm, movement, mindset, environment, metabolism and modern science.
  3. People who want thoughtful, personalised, evidence-informed support not a generic protocol.
  4. Whether you are navigating cancer, complex chronic illness, hormonal change, fatigue, burnout or simply a sense that your body is asking for something different, I help you connect the dots and build a clear path forward.

Conditions I Work With

  • Integrative and metabolic cancer support *
  • Mitochondrial dysfunction and fatigue
  • Burnout, stress and nervous system dysregulation
  • Hormonal imbalance and perimenopause
  • Sleep disruption
  • Cardiometabolic health
  • Autoimmunity and inflammatory conditions
  • Brain fog and cognitive resilience
  • Gut health and detoxification support
  • Health optimisation and longevity


* Dr V has extensive training/experience in this area and also serves patients provding guidence on using repurposed medicines via CareOncology.



If this sounds like you..

Lets have a chat..

How I Help...

How I Help


I help people navigating cancer, complex chronic illness, hormonal change, burnout and metabolic dysfunction understand their body at a deeper level, often through the biophysics underlying your biology


My work is especially focused on the biological terrain: the internal environment that shapes how your cells function, repair, communicate and respond to stress, as well as our external environment - which governs your mitochondrial fucntion and health.


For cancer clients, this means looking beyond the diagnosis alone and asking deeper questions:


  • How is your metabolism functioning?
  • How resilient are your mitochondria?
  • Is inflammation being addressed?
  • Are blood sugar, insulin, hormones, sleep and circadian biology/light environment supporting or working against you?
  • Is your nutrition helping you preserve muscle, immune function and treatment tolerance?
  • Are supplements, repurposed medicines or natural therapies being used safely and strategically?
  • This is not about replacing your oncology team or promising miracle cures. It is about helping you become better supported, better informed and more biologically resilient alongside your medical care.


My approach blends:


  • Metabolic medicine to support glucose, insulin, body composition, muscle, inflammation and cellular energy
  • Mitochondrial support to improve resilience, recovery, redox balance and vitality
  • Circadian and light biology to restore rhythm, sleep, hormone signalling and repair
  • Functional and integrative medicine to investigate root causes, patterns and vulnerabilities
  • Nutritional and terrain-based strategies to support immune function, detoxification, gut health and treatment tolerance
  • Personalised protocols using food, lifestyle, targeted nutrients, natural therapies and, where appropriate, evidence-informed conventional or repurposed medicine strategies


My Mission

I'm a practitioner, teacher, and eternal student of the deep intelligence woven into the human body, and apparent in the natural world. I strongly desire to change the world for the better, though inspiring and optimizing health. I jump out of bed every morning, fueled by an insatiable hunger for the latest research in physiology, quantum biology/biophysics, and human health. My mission is to distill this knowledge into actionable strategies that ignite people's enthusiasm for their limitless potential- no matter their starting point.


A lifetime of personal health exploration drives me to share the joy of boundless energy, restful sleep, and a life filled with fulfillment and excitement.

Helping You Reclaim Your Vitality

Stress and Sleep Support

 Stress and poor sleep disrupt your body's most vital functions.
They impair detoxification, drain your resilience, disrupt hormone function and lay the groundwork for chronic disease. I help you restore balance by aligning  your nervous system, circadian rhythm, and overall biology so your body can heal, repair, and thrive 


From Confusion to Clarity

Feel like you've tried everything, but still don’t feel or at your best?
You’re not alone. In a world full of conflicting health advice, it’s easy to feel overwhelmed or unsure of where to begin.  I’m here to help you cut through the noise.
Together, we’ll create a clear, personalised path grounded in science and nature—so you can move forward with confidence, clarity, and renewed vitality. 

Supporting Your Unique Journey

 Whether you're facing chronic health challenges or just wanting to imrpove your energy and longevity, your individuality matters. I combine the structure of evidence-based programs with the flexibility of precision care, tailoring every step to your unique biology, history, and goals. This is root-cause healing designed for you—not a one-size-fits-all plan. 

Beyond Biohacking

True health optimisation goes deeper than data points and devices, its where nature meets science. It’s about aligning with your body’s natural rhythms, leveraging cutting-edge science, and reconnecting with the fundamentals that fuel long-term performance and vitality.
For driven individuals seeking more than quick fixes, I offer a grounded, holistic path—rooted in nature, guided by science, and personalized for lasting impact.

I'm Dr. Vanessa Ingraham..

Book A Free Discovery Call

Let's Talk ABout Your Health

What it's like to Work With Me:

Testimonial by Paul O'Donohue, Entrepreneur and Founder of Salestar.com


See more testamonials here

Qualifications/Experience

CV - read more

Connect With Me

Message us on WhatsApp

Dr Vanessa Ingraham, ND

vanessa@drvanessa.life

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