Health Optimization

Health Optimization Package

Health Goal Setting

Precision Health Investigation

Before our initial consultation, we will ask you to delve deep and envision your best self while considering your short and longer-term health goals. We're here to uncover what's holding you back and illuminate the path toward your goals. Together, we'll unlock your potential by supporting your biology to propel you toward success.

Precision Health Investigation

During our initial 90-minute Zoom session, we aim to gain a thorough understanding of your individual needs and uncover the underlying factors influencing your health. We'll delve into your personal, medical, and family history, exploring any current stressors, and fine-tune your health objectives.

Personalised Health Dashboard

Precision Health Investigation

Personalised Health Dashboard

You will receive a personalized health dashboard via desktop or iOS app. This will serve as our central hub for monitoring progress, tracking wearable data, and fostering accountability. Through this secure platform, we can consolidate all your health records in one place and analyze your data to objectively measure your progress towards you health goals. .

Optimisation Strategy

Acceleration Sessions

Personalised Health Dashboard

This comprehensive plan encompasses essential health optimization principles tailored specifically to you. It includes recommendations for testing, supplements, nutrition, and detailed lifestyle adjustments. Serving as our roadmap for subsequent sessions, this strategy will be readily accessible on your Health Dashboard after your Precision Health Investigation.

Acceleration Sessions

These 60-minute Zoom sessions are typically spaced 4-6 weeks apart and are designed to build momentum toward your health goals. During these sessions, we'll review test results, evaluate your progress, and refine your Health Strategy. Together, we'll examine your health dashboard to gauge your progress and ensure we're on track to meet your health objectives.

Support Calls

Acceleration Sessions

These 30-minute calls serve as check-ins to monitor progress and stay updated between our longer Zoom Acceleration sessions.

Additionally, these calls are invaluable in case of unexpected events like acute illness or high-stress situations. They allow me to provide support during difficult times and adjust treatment plans as needed between Acceleration sessions.

Package Options

Three Session Package ($1,500NZD)

Includes:
1. Health Goals Deep-dive

2. Personalised Health Dashboard

3. One Precision Health Investigation (90-min Zoom)

4. Two Acceleration Sessions (60-min Zoom)

5. Three Suppport Calls booked as needed (30-minutes)

Generally delivered over 3-5months

Six Session Package ($2,449NZD)

Three Session Package ($1,500NZD)

Includes:
1. Health Goals Deep-dive

2. Personalised Health Dashboard

3. One Precision Health Investigation (90-min Zoom)

4. Five Acceleration Sessions (60-min Zoom)

5. Six Suppport Calls booked as needed (30-minutes)

Generally delivered over 6-7 months

Lab Test Interpretation & Second Opinions:

Confused by a new or existing diagnosis?

If you feel overwhelmed about a medical concern or need another in depth look at labs/results. I'm here to help.

You know there has to be more:

I'm trained in integrating evidence-based natural therapies to complement conventional treatments or in helping you to find alternatives to medications which may have significant side effects. I can guide you through these options, which in many cases are highly synergistic, gentle yet effective.

Want to feel more Empowered?

For 15 years, I've supported clients facing cancer challenges, fertility issues, autoimmune disorders, and various chronic conditions. While cures in the conventional sense may not always be available, I've found that by focusing on nutrition, optimising lifestyle and environment, and supporting the body's healing processes, you can lead a healthy and fulfilling life, regardless of the diagnosis.

Why work with me?