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    • Home
    • Testimonials
    • Book Now!
    • Health Optimization
    • Microgreen Workshop
    • Beat Burnout & Brain Fog
    • Resources
  • Home
  • Testimonials
  • Book Now!
  • Health Optimization
  • Microgreen Workshop
  • Beat Burnout & Brain Fog
  • Resources

Resource Library

Free Downloads

Here are some amazing resources i've collected and would love to share with you!

Deuterium content in foods (pdf)

Download

Low Oxalate Diet-full (pdf)

Download

My favority workout tool - Kettlebells! (pdf)

Download

Dirty Genes; The Histamine Workbook - eBook (pdf)

Download

Circadian tools 101-Podcast Episode and Product Guide (pdf)

Download

TheKetogenicQuickstartGuide2024 (pdf)

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AUTOIMMUNEDIET RECIPE GUIDE_24 (pdf)

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The+Quantum+Clean+Up+2024 (pdf)

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Pain + Herbal remedies infographic (png)

Download

Radio frequency and oxidative stress reserach (pdf)

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H Pylori Nutritional Support (pdf)

Download

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